Mamahood, am I right?!? I struggled through these first few years of being a mama. But if you’re like me, you SO badly want to do it right. The Conscious Mama Approach was birthed out of the many trial and error moments. It was designed as a way for mamas to learn alongside each other. I by no means have it figured out, however I am sure as heck determined to! This approach is created for you to think of yourself, mama. I know, I know, fun thinking!

This step is key though. If you are going to show up as your best for your littles, you have to give yourself a little TLC. At times there will be “ah-ha” moments, and others there will be uncomfortable truths. Overtime, as you take small steps, you will begin to recognize the energy of your house shift. The work will be worth it for your entire family. I promise you will love the new version of you, too.